Online sessions are 75 minutes long and are offered on a weekly basis at a regular time.
It is often helpful to anticipate having a course of sessions in order to achieve goals and make full use of the therapy. Several sessions may be necessary for the benefits to be experienced, and reviewing how the therapy is progressing is very important. You would, of course, be able to end your therapy at any time.
I use the secure platform ‘Bilateral Base’ which provides high level end-to-end encryption and does not require clients to download any application or programme.
