Online sessions are generally 60 minutes long and are usually offered on a weekly basis at a regular time. Occasionally sessions may be extended to 75 minutes when necessary.

It is often helpful to anticipate having a course of sessions in order to achieve goals and make full use of the therapy. Several sessions may be necessary for the benefits to be experienced, and reviewing how the therapy is progressing is very important. You would, of course, be able to end your therapy at any time.

I use the secure platform ‘Bilateral Base’ which provides high level end-to-end encryption and does not require clients to download any application or programme.

Session fee is £100.